The Root Causes of Chronic Fatigue Syndrome

The Root Causes of Chronic Fatigue Syndrome

  Stepping up and letting you all know some views on the root causes of Chronic Fatigue Syndrome is something I’ve been called to do for a while now. Although this post is not for the faint-hearted,  I feel as though I’ve been biting my tongue quite a lot, so putting this out there is quite a [...read more]

The Chronic Fatigue Syndrome Manifesto

The Chronic Fatigue Syndrome Manifesto

  I thought is was about time I created a manifesto for this website and for Chronic Fatigue Syndrome. I’ve been meaning to bring this to you for so long, but it’s been on my wall for a while now and every time I look at it, I feel strong, powerful and full of universal [...read more]

{AUDIO} Everybody Sleeps

{AUDIO} Everybody Sleeps

  If you feel guilty for sleeping during your illness or can’t stand the thought of getting into your bed again because you seem to be there constantly (that was me!), this audio is for you. Everybody sleeps, my darling. What did you take from this audio? Do you hate looking at your bed?! Let [...read more]

What is Wrong with Me?

What is Wrong with Me?

  Love: Nothing. Ego: But I’m really sick- I feel like life is running away with me. Love: There’s still nothing essentially wrong with you. You know this. Ego: But my body isn’t working. I’m so tired. What is wrong with me? Love: But you are not tired. You have boundless energy. Ego: Ah, come off [...read more]

My Pledge To All Of You...

My Pledge To All Of You…

  As some of you may have read last week in this article, I’ve been feeling a bit wobbly on my blogging feet recently and have been wondering which way to go. I very quickly realised that I had forgotten the essence of why I set up the blog in the first place, as an [...read more]

{REVIEW} Belinda Davidson's 'White Light Healing'

{REVIEW} Belinda Davidson’s ‘White Light Healing’

I’ve received so many emails from you beautiful people about Energy Medicine, which I see as being the major catalyst for my healing from CFS and the beginning of an amazing period of personal realisation and transition. This has ultimately culminated in me sharing my story in the hope that you too can heal yourself from this frustrating illness. [...read more]

Introducing 'Creating a Soulful Life'

Introducing ‘Creating a Soulful Life’

  I’m so, so excited today my darlings to tell you about a gorgeous, new program created by my lovely friend and fellow Sydney-sider, Corona Brady-Rogers. Corona is a blogger, yoga teacher, wellness coach, Reiki healer and more, and if there’s one lady who practises what she preaches, it’s definitely Corona. When you meet Corona, [...read more]

The Benefits of Body Brushing

The Benefits of Body Brushing

  It’s official my dears- I have a new love! The benefits of dry body brushing have won me over. I’ve been incredibly curious about body brushing for a long time, but for whatever reason have never gotten round to really trying it. It’s incredibly effective and I have to say I would feel ‘off’ [...read more]

How to Cope with CFS Relapse

How to Cope with CFS Relapse

  “How to Cope with CFS Relapse” - this have to be the number 1 topic I’m asked about by my mentoring clients and via email. Ooooh wow. Relapses, ey?! Don’t you just love ‘em. Just when you think you’re on the right track, you wake up one morning and you’re right back where you started…and you [...read more]

Are You Part Of The Type 'A' Personality CFS Trend?

Are You Part Of The Type ‘A’ Personality CFS Trend?

  Over the years, I’ve read numerous books and reports on the ‘type’ of people who seems to become ill with CFS/ME and many people who do are of what’s called the Type ‘A’ Personality. You are Type ‘A’ Personality if you are/were: ambitious self-critical driven hard-working easily wound-up prone to stress competitive time-urgent sometimes [...read more]