Looking for ways to feel instantly better with CFS or Fibromyalgia? These tricks are simple, effective and uplifting.
Print this poster out- stick it on your wall, on your bedroom door, on the back of your front door. Fold it up and slip it into your wallet. Use it as a bookmark. Share it with friends. Cut each step up and pick one out of a hat each day. It’s yours.
It’s joy, pure and simple. It’s laughter, love and everything that’s missing from this illness. Embrace the joy, follow the love.
Can you add any others that work for you? Love and laughter, Katie xxx