While reading Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness by Esther Hicks based on the teachings of Abraham about a year ago, I suddenly had an amazing moment of realisation relating to my past and my history of illness. I was resisting my life situation so, so much that I completely attracted […read more]
Photo by Jason Long for UpSplash Yep, I know it all too well. You’re aching, you’ve got brain fog, you’ve been in bed for days…it’s rubbish. Going outside and enjoying nature seems like a distant memory. There are some things that you can do though to bring the outdoors to you, even on your worst days when […read more]
Even though I’m now in the best health of my life (I’m not saying this to boast, I just always find myself in awe that it could ever be like this), I would like to share some things that I still carry with me from CFS. I like to call these my ‘battle scars’. […read more]
As some of you may have read last week in this article, I’ve been feeling a bit wobbly on my blogging feet recently and have been wondering which way to go. I very quickly realised that I had forgotten the essence of why I set up the blog in the first place, as an […read more]
Photo taken from here The clue’s pretty much in the name- Chronic Fatigue Syndrome. But this only touches on a fraction of what people with CFS go through. How about the ironic and utter inability to be able to sleep half the time, especially at night? How about the headaches, nausea, muscle aches, bone aches, […read more]
The number 1 question I always get asked? – “Do you have tips on getting through relapse?”, “How can I manage all these set-backs?” I’m sure because the word ‘relapse’ was in the title that many of your thought I this article would just be speaking about CFS, right? Well, I wanted to share […read more]
CFS (Chronic Fatigue Syndrome) and Fibromyalgia always seem to stand together under the same umbrella. There was a point during my recover when I thought that my CFS might have moved into Fibromyalgia, but after having investigated, I knew this probably wasn’t the case. Image taken from here So, what is the major difference […read more]
In our hectic lives these days, I often hear people say that they are ‘chronically fatigued’, or they know someone who is. While I try to withhold judgement (and try not to put them in this blogpost!), I often wince when I hear these words. Obviously, I know that they might be spending days, […read more]
Sometimes, I was so determined to beat this terrible illness that all I did was think about it. I would think about it morning, noon and night (when I wasn’t sleeping, that is!) I know you want to heal now, instantly, and one of the things that’s so difficult to accept with this whole […read more]
The 4 Week CFS Transformation Project is here! Who is the project for? – People with or recovering from CFS, Fibromyalgia, Adrenal Fatigue or anyone with an ongoing illness – People who want to learn how to lead a brighter life and focus on the positive – People who are looking to create long-term […read more]
Hands up and being honest here, my knowledge of the work of naturopaths is limited at best, but I do know that people have had amazing results from working one-to-one with these knowledgeable people. So, I knew there was only one person I could ask about this. I knew I had to as for […read more]
Thought for Today on Energy Let energy flow through you effortlessly. Even if you think there is nothing to spare, there is an abundance of energy which you can access now. Let to flow to every part, membrane and cell of your body. Affirm its existence. Be peaceful. Be brave. Be bold. Be reassured. Image […read more]
I’m absolutely delighted today to be interviewing the beautiful Lizzy Goddard from The Pillow Fort, a Chronic Illness support website, which is really making waves. Lizzy has created an absolutely beautiful community for those with Chronic Illness and is a shining example for those who live with CFS or Fibromyalgia every day. Lizzy has […read more]
