Jan 202015
How To Reinvent Your Yoga Practice

  (This article is reblogged from the original that I wrote for MindBodyGreen. Click here to read the rest of my MBG articles.) I have wrestled with yoga for many years, making every excuse under the sun salutation for not going to class. The studio is too far from home. I’m too tired after work. […read more]

May 132013
Today's guest Interview: Claire Obeid from The Wellness Project!

  Woohoo! I’m so, so pleased to welcome another beautiful, inspirational special guest to the blog this week. This lady is beautiful, passionate and believe that everyone can have the health and vitality they want and deserve. I was slightly flabbergasted when I finished reading this interview- these words are so heartfelt and revolutionary, I was speechless! […read more]