A common complaint from the CFS community is that we don’t often hear many recovery stories. To be honest, I’m not sure that I could’ve coped with listening to any bright-eyed, bushy-tailed people telling me how great life was when I was really sick. (After I did a recovery interview with one of my […read more]
Some of the most visited posts on my site centre around yoga for CFS and chronic illness, but I’ve been wanting to really get to the bottom of the relationship between these two for a while. Does yoga help or hinder chronic illness? Should we be exploring moving our bodies when we’re so sick, […read more]
This is the very first guest post I’ve ever published on the blog and I’m absolutely delighted to welcome Grace Quantock here today on the topic of releasing perfectionism in healing. I’ve secretly admired her from afar, but have been to anxious to put myself out there and say ‘hi’. I’m happy to say […read more]
I’m absolutely beyond excited to share this interview with you. I’ve been a huge fan of Belinda’s for a while now, and for some reason, I was incredibly nervous about asking her for an interview. Luckily, she said ‘yes’ and honestly, I read this interview 5 times before putting it together for the blog. […read more]
I’m absolutely delighted to welcome Bianca from Vitality Health Coaching to the blog today for the final part of my ‘Foodie Interview’ Series (click here to catch up on the other incredible interviews). Bianca is a health coach and wellness teacher who definitely practises what she preaches. There is such a gorgeous energy to […read more]
I’m so excited to introduce the third part in my foodie interview series today, and say a big hello to Claire from The Lifestyle Kitchen. Claire herself is on the road to recovery after being diagnosed with CFS/M.E, so I think you’ll find this interview really useful. I have to say, I absolutely love […read more]
To continue our foodie series (read the first post here), I’m absolutely over the moon to introduce beautiful Rachel from Niyama Naturopathic to you today. Visiting Rachel’s blog makes you feel immediately calm and centred, which is often quite rare to find on the internet these days. Her recipes are oozing with nutrition and […read more]
At the beginning of 2015, I decided that I really wanted to get a little bit more creative in the kitchen. My husband and I both have quite hectic working weeks, but to be honest, it could be a lot worse (don’t want to slip into any of these traps!) However, we do fall into […read more]
I’ve been wanting to give you more information about alternative ways to heal for a while now, and I’ve always been intrigued by kinesiology. I’ve heard from so many friends about how powerful and life-changing it is, so I knew I wanted to find out more about it for you. Lovely Kerry Rowett is a […read more]
I am over-the-moon excited to be able to share this amazing interview with you today. I feel so lucky that this lovely lady took time out of her busy schedule to answer some questions for us. I’m sure that you will love her- her words and enthusiasm for life are contagious and beautiful. It is such a […read more]
Hands up and being honest here, my knowledge of the work of naturopaths is limited at best, but I do know that people have had amazing results from working one-to-one with these knowledgeable people. So, I knew there was only one person I could ask about this. I knew I had to as for […read more]
I’m absolutely delighted today to be interviewing the beautiful Lizzy Goddard from The Pillow Fort, a Chronic Illness support website, which is really making waves. Lizzy has created an absolutely beautiful community for those with Chronic Illness and is a shining example for those who live with CFS or Fibromyalgia every day. Lizzy has […read more]
I’m so, so excited today my darlings to tell you about a gorgeous, new program created by my lovely friend and fellow Sydney-sider, Corona Brady-Rogers. Corona is a blogger, yoga teacher, wellness coach, Reiki healer and more, and if there’s one lady who practises what she preaches, it’s definitely Corona. When you meet Corona, […read more]
