Warning: this post is probably going to annoy the life out of you. You want it and you thought you could see it a few weeks ago, but now you’re completely disorientated and you know that that finish line has moved away. You feel lost, dark, dense and like there’s no way you’ll ever […read more]
{A LITTLE NOTE ON JUDGEMENT} I found myself judging a lot of people on Friday. The girl on the bus with the crazy short skirt. The woman I saw walking home with the gorgeous earrings and the Gucci handbag. The man asking for money outside the supermarket to help him go travelling. I’d had a very […read more]
Before I really get into this post, let me just say that diet-wise, I’m as quinoa, chia seed-obsessed as the next person. I’m constantly looking for creative vegan recipes and attempting to experiment in the kitchen. I’m a smoothie and juice guzzlin’ gal who has gained a bit of reputation among her friends as […read more]
I was incredibly honoured recently to be able to attend a talk in Sydney with His Holiness, The Dalai Lama on his recent tour of Australia. I instinctively knew that there was something he had to say that would relate to CFS and that I could bring back to you. Scribbling notes in my […read more]
Recently, as some of you might know from Facebook, I’ve been a little bit all over the place. Lots of changes in my working schedule have meant a huge body-clock knock and also a bit of a change-up in how I work. This has also meant a big change in my how I choose […read more]
This post is a short one (short, but hopefully, sweet!), as I don’t think I need to say too much on it. You know yourself better than anyone and as a lot of you know, my word for 2014 is ‘simplify’, so I’ll start as I mean to go on! During my first Bikram […read more]
After two and a bit years of blogging, I finally decided to change my blog Facebook profile picture to one which showed you my whole face. Embarrassingly, it’s taken me this long to pluck up the courage to do this. One of my gorgeous friends and mentors, Tara Bliss, advised me that I needed to […read more]
(Enrolments have now closed). What? The Take Care Project is about something simple, which many of us (including myself) forget from time-to-time- that if we’re not taking care of ourselves, we can’t be of service to others, and we’re also doing ourselves a complete disservice. Many of us (again, my hand’s going up here) think […read more]
If in doubt, send love. If you’re picking up bad vibes from someone, send love. If you’re completely over it and want out, send love. If you haven’t got a clue what to do next, send love. If your head is pounding and your fingers are gripped, white at the knuckle, send love. If […read more]
Yep, it’s a very random title for a very random audio, but feelings of unworthiness is something that I’ve been brushing up against a lot recently, and it’s bene really playing out in my life in one area in particular. My husband is changing jobs soon and all of a sudden, just after returning […read more]
I’m sure that if I told you you were courageous right now, you’d probably tell me I was mad. But, you’d probably say something, then slowly turn back towards me, curious as to why I’d given you that now oh-so unfamiliar label. How can someone who feels so weak and helpless demonstrate outrageous courage […read more]
Today’s message, with oodles of gratitude to beautiful Danielle LaPorte, is simple, but a goodie. It’s something that we’re always told, in one form or another, when we’re younger, but seems to get hammered out of us when we get all grown-up, responsible and serious. What does it feel good to want? (How many […read more]
Many of you have read about my belief that I think the reason Chronic Fatigue Syndrome started within me in the first place was because I was coming from a place of fear. Once I realised this fear, my healing really began and healing became expected and easy. Fear comes in many forms and […read more]
