So, to date, I’ve published 212 articles on the blog… I often give myself a hard time because it doesn’t feel as though I’m doing enough, but looking at this number shows me that if I’m enjoying what I’m doing, then something must be going well! To celebrate the magic 212 posts and counting, here […read more]
Yes, you. No, not that you- that one, there! There you are! Hello! Bless you, glowing and flickering like an excited little candle. You see, I’m sure you’ve probably forgotten all about you. I’m not talking about you ‘the mother’, you ‘the daughter’, you ‘the worker’, you ‘the ill person’ or you ‘the person […read more]
{A LITTLE NOTE ON JUDGEMENT} I found myself judging a lot of people on Friday. The girl on the bus with the crazy short skirt. The woman I saw walking home with the gorgeous earrings and the Gucci handbag. The man asking for money outside the supermarket to help him go travelling. I’d had a very […read more]
Recently, as some of you might know from Facebook, I’ve been a little bit all over the place. Lots of changes in my working schedule have meant a huge body-clock knock and also a bit of a change-up in how I work. This has also meant a big change in my how I choose […read more]
This post is a short one (short, but hopefully, sweet!), as I don’t think I need to say too much on it. You know yourself better than anyone and as a lot of you know, my word for 2014 is ‘simplify’, so I’ll start as I mean to go on! During my first Bikram […read more]
My Mum has always loved testing out new make-up and beauty products. If she wasn’t an art teacher, she’d be working for a make-up company, developing products and helping everyone feel fabulous. She’s always experimenting with the latest formulas and I think I’ve always been quite interested in this too. However, since moving to […read more]
(Enrolments have now closed). What? The Take Care Project is about something simple, which many of us (including myself) forget from time-to-time- that if we’re not taking care of ourselves, we can’t be of service to others, and we’re also doing ourselves a complete disservice. Many of us (again, my hand’s going up here) think […read more]
If in doubt, send love. If you’re picking up bad vibes from someone, send love. If you’re completely over it and want out, send love. If you haven’t got a clue what to do next, send love. If your head is pounding and your fingers are gripped, white at the knuckle, send love. If […read more]
Today’s message, with oodles of gratitude to beautiful Danielle LaPorte, is simple, but a goodie. It’s something that we’re always told, in one form or another, when we’re younger, but seems to get hammered out of us when we get all grown-up, responsible and serious. What does it feel good to want? (How many […read more]
I have had a lot (and I mean, a lot!) of emails recently from people feeling completely lost and adrift in amongst all the self-help and spirituality books that we’re incredibly lucky to have access to these days. This genre of books was completely foreign to me until I moved to Australia three years […read more]
To celebrate my Birthday at the end of January and my two-year blogging Birthday coming up in the next few days, I decided to put a little package of my very favourite bits and pieces together and give them all to one of you lovely, lovely people. This is just a small token of […read more]
Oh boy, here it comes. Raw, unadulterated, savage honest- something I’m definitely not used to being… If you’ve ever visited my Facebook page, you’ll notice that my official username has always been ‘Conquering Fear Spiritually – CFS’. At the beginning, I thought that this was a clunky, slightly inelegant explanation as to why I’d […read more]
This is a very personal post, but one I feel that needs to be written. This is probably one of the most honest posts I’ve written for a while, so I really appreciate it if you’re here and are reading these words- thank you. Over the last few weeks, I’ve mentioned a few times […read more]
