The Official Chronic Fatigue Smoothie Recipe!


This post is dedicated to lovely Kibby from Kibby’s Blended Life- the official smoothie queen! 

If I had to put my name to a Chronic Fatigue Smoothie Recipe, this would be it! Seriously my lovelies- you have no idea how good this thing tastes! It tastes like a huge slab of strawberry cheesecake- no, even better! Enjoy when you feel like treating yourself and you want to be thoroughly spoiled. You deserve it!

CFS smoothie

The Chronic Fatigue Smoothie


  • half a large avocado
  • 1 banana
  • about 6-8 strawberries (depending on how you like it)
  • 2 cups of water
  • 1 cup of almond/rice/oat milk (or normal milk)
  • 2 teaspoons of maca powder
  • 3 teaspoons of chia seeds
  • a handful of goji berries
  • 2 teaspoons of bee pollen
  • a dash of flaxseed oil
  • 2 teaspoons of non-GMO lecithin granules

Ways to change-it-up:

  • add some raw cacao powder (hello!)
  • add a handful of kale
  • throw in some oats if it’s a breakfast smoothie
  • add two medjool dates if you like your smoothies super-sweet
  • add half an apple if you have a powerful blender

This smoothie is a bit of a sweet one, so it’s probably best enjoyed occasionally as a treat (yey!)

Click here for more healthy juice and smoothie making tips.

Over to you- what’s your favourite smoothie recipe? Are you a smoothie or a juice person?

Love and vegan strawberry cheesecakes(!),

Katie    xx


Leave a Reply

  1. YOU, Miss Katie, are amazing and so sweet! I am so freaking honored and humbled by your introduction. Yes!! I am impressed and proud of your creation – way to go, girlfriend! That is one serious ROCKIN smoothie! The kind I would make. I am creating this gorgeous smoothie in the morning for my breakfast. I can’t wait to drink it and will raise my glass to you in spirit and energy. Thank you, love!! I am sharing on my Thoughtful Thursday this week. This creation needs to be made and imbibed frequently by many. XXOOXO

    • Awww, thank you so much my darling! I’m so grateful for all the recipes and healthy food inspiration you’ve given me over the last few months. Thought it was only fitting to dedicate the smoothie to you! Let me know what you think of it! :D xxx

  2. Pingback: » Thoughtful Thursday Kibby's Blended Life

  3. Pingback: 7 Healthy Snacks For Lasting Energy -

  4. Pingback: Juices and Smoothies- Nature's Energy Givers! - Conquering Fear Spiritually

  5. Pingback: CFS Juices and Smoothies - Conquering Fear Spiritually

  6. Pingback: 10 Ways to Stay Healthy When You're Crazy Busy - Conquering Fear Spiritually

  7. Pingback: 10 Ways to Stay Healthy When You're Busy - Conquering Fear Spiritually