I’m so excited to let you know that the fantastic and inspirational MindBodyGreen has published one of my articles! I’m so truly grateful to MindBodyGreen for allowing me to spread the word and to help more people who may be affected by CFS.
The article, 5 Diet Changes That Helped Me Overcome Chronic Fatigue Syndrome, shares 5 nutritional tips that really helped improve my health and which I stick to every day to maintain optimum wellness. These 5 worked for me, but you may find that others work better for you- it’s taken a lot of trial and error, but these are my go-to goodies!
I hope to enjoy reading the article- please let me know what helps you manage your symptoms. In the meantime, I’ve included the MindBodyGreen Mural below to inspire you today. The website is jam-packed full of wellness information and spiritual inspiration- it’s an absolute essential.
Love and expansion,