Apr 092013
 

Hi everyone! This is just a short post to mark the historic arrival of two important milestones in Conquering Fear Spiritually’s history! Yahoo!

Firstly, you’ll probably notice if you’ve made it this far(!) that the website has been changed a little bit to make it more readable and it therefore allows me to help you through those rocky patches and beautiful patches. I really hope you enjoy the new look and the new website! Yehoooo!

Screen Shot 2013-04-09 at 9.26.01 AM

Secondly, (*big gulp!*), I finally got around to something I’ve been thinking about for a while- putting up a video blog. I know that lots of people out there can’t read for long periods of time, especially on computer screens and many people just prefer listening to things, so I thought I’d have a go! Please let me know if this is something you’d be interested in watching more of in the future- I’ll try and keep them short, I promise!

chronic fatigue video youtube

Enjoy my darlings- have a beautiful day!

Love and vlogs, Katie    xx

Mar 252013
 
change

2013. Did you decide that this was going to be the big one? Did you decide that this was the year it was going to happen? Recovery from illness, more money in the bank, to go for a run more often, to remember to be kinder…whatever it was, it’s not too late (and I’m not just saying this to make you feel better.)

life

Picture taken from here

New Year Resolutions, as traditional as they may be, are strange little creatures. Change and willingness to change can occur any month, any day, any minute, any hour…this second.

Living with CFS feels like you’re never going to have this chance again, the chance to make a change. People who haven’t lived with CFS face the same challenges- change is scary for everyone. But who is telling you you’ve missed your chance to change? Is it your family? They know that change is possible for you. Is it society? Society thrives on change- in fact sometimes, it moves too quickly. So, who is it?

Is it you?

Do you want to change?

Answer this honestly. If you don’t want to change deep down, I hear you. I didn’t fancy it either, as it meant being who I really was and deciding what I really wanted to do. It would opening myself up to scary and amazing possibilities every day. It involves action, being vulnerable and it’s scary as hell. Everything had been against me up until that point, so why bother changing now?

The truth is, it was make or break time for me. I’d had it of the illness taking over. I knew getting better was possible, despite what I’d been led to believe. Making it a reality was a struggle, but I did it.

Be grateful.

Know your limits.

Love life, warts and all.

Look after and love your body.

change

Picture taken from here

You will get there, because you can get there. The best advice I can give you is simple: get out of your head and into your heart.

Use one of these amazing things to help you- just give the picture below a click. You’ll never use anything as beautiful and focussed again in your lifetime:

2013pages1

It’s all there waiting for you. Use this blog as a companion on your journey.

Make 2013 your year.

Love and faith in your healing,

Katie      xx