A little disclaimer…

This blog was set up to document my healing from ME/CFS (Chronic Fatigue Syndrome) in the hope of reaching out to others and sharing our journeys together. The blog is based solely on what has worked for me and my own, personal experiences. I am not  a doctor, I have no medical training of any sort and have no background in medicine. If you are receiving medical help, please continue to do so, and do not substitute anything you read about on this website for professional advice.

I will take no responsibility or liability for anything that happens as a result of any advice or tips given on this blog. What works for one person might not work for another person- we are all different and our bodies will take different times to heal and recover. If you choose to follow any advice given on the blog, please know that I cannot and will not take responsibility or liability for situations, losses, damages or consequences which ensue.

(Sorry for the boring legal stuff, but I just want to make sure that we’re all on the same page! Thanks!)

Mind Detox Method

I understand that although Mind Detox Method (MDM) has been linked with people experiencing physical healings, no claims are made that MDM can heal. Instead, MDM is a way of helping people to reduce emotional stress by discovering and resolving significant emotional life events. MDM is a stress reducing technique focused on helping people to think about problematic events in their life from a more positive perspective.

Neither Katie Manning, nor Sandy Newbigging (and any associated organisations) hold responsibility for any injury or injuries, physical, emotional and mental, that I may sustain when going through and using the Mind Detox Method. I agree to assume full responsibility for any injury or injuries, physical, emotional and mental, that I may sustain when using MDM.