5 Ways To Feel Better When You're Too Sick To Move

5 Ways To Feel Better When You’re Too Sick To Move

  This article was reblogged for my article featured on health and wellbeing website, MindBodyGreen. Illness affects most of us at one point or another, whether it’s from an allergy a cold, or having to stay in bed for months — if not years — on end. I was in the latter category, having being diagnosed […read more]

Shift Your Mindset to Help You Heal

Shift Your Mindset to Help You Heal

  After receiving several emails this week asking me about the ‘turning point’ in my healing, I decided to make this little audio blog for you. As you know, I firmly believe that going through the healing process will make you a stronger person, but to be honest, I would’ve given anything for a quick […read more]

The Reason I Decided To Change My Facebook Name

The Reason I Decided To Change My Facebook Name

  Oh boy, here it comes. Raw, unadulterated, savage honest- something I’m definitely not used to being… If you’ve ever visited my Facebook page, you’ll notice that my official username has always been ‘Conquering Fear Spiritually – CFS’. At the beginning, I thought that this was a clunky, slightly inelegant explanation as to why I’d […read more]

The worst things you can say to someone with CFS

The worst things you can say to someone with CFS

Photograph taken from here I have to admit that when I was first diagnosed with CFS, everything that everyone said to me to help just made me feeling overwhelming down and even more disappointed in myself than I’d ever been before. Here are a list of the things that hurt the most: * “Yes, I’m […read more]

Pain and Ego in CFS

Pain and Ego in CFS

  It’s all too easy to think that because we’ve been ill for a while that we know pain and suffering more than the ‘average’ person. We have to remember not to feed our pain to our egos. People go through terrible things every day and none of them necessarily involve chronic illness. Photo by […read more]

Energetic Healing and Chronic Fatigue Syndrome

Energetic Healing and Chronic Fatigue Syndrome

Speaking about Energetic Healing and Chronic Fatigue Syndrome is something which I am really, really passionate about. I love reading about it and researching it. It all started with Caroline Myss’ book, ‘Anatomy of the Spirit: The Seven Stages of Power and Healing’, in which Caroline, a Medical Intuitive and Healing expert, talks about chakras, […read more]

Why I'm Scrapping My E-Course

Why I’m Scrapping My E-Course

  I’ve written difficult posts before, but I never thought this would be one I would have to write. Writing this post explaining why I’m scrapping my e-course is scary, but it’s one of the most authentic and freeing things I’ve done for a while. Let me explain… Image adapted from Unsplash The Headache Ever […read more]