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Oct 282014
chronic fatigue help


The 4 Week CFS Transformation Project is here!


Who is the project for?

– People with or recovering from CFS, Fibromyalgia, Adrenal Fatigue or anyone with an ongoing illness

– People who want to learn how to lead a brighter life and focus on the positive

– People who are looking to create long-term improvements to their physical and emotional health

What are we going to learn?

– Techniques to clear the mind and de-stress

– How to focus on actions in the past and lessons learned to move forward into the future

– How to calm the mind in order to calm the body

– How to use affirmations

– How to create manageable and sustainable plans for the future

– How to begin to understand the possible root cause of your illness and health difficulties


The project will involve joining a private Facebook group, weekly videos from me and some worksheets to help you. We can come together and help each other in healing, and really drill down into how to create lasting healing in your life.


All you have to do is like my Facebook page and fill in your details below to receive updates before anyone else:

sign me up

Click above to register your interest!

The First Round of the Project finished in May 2014, but the next round will start very soon- watch this space!

Thank you so, so much for being a part of this- I’m really looking forward to connecting with you all!

In love and transformation,

Katie   xx

  14 Responses to “4 Week CFS Transformation Project!”

  1. Timing couldn’t be better, looking forward to this. Thanks Katie!!

    • So looking forward to working with you Jada Rae! Make sure you sign up to my newsletter as well, as there’ll be lots of updates through that. Thank you! Katie x

  2. This is perfect timing for me also. The past week has been really rough for me and I could really use some guidance and community right now. Looking forward to the 4 weeks- thank you!!

    • Hi Mel- thank you so much for your interest! I’m really looking forward to having you join us and to meet everyone in our community. Make sure you like the Facebook page and sign up to the newsletter to stay up to date. Speak to you soon!

      Warmest wishes, Katie xx

  3. -Hi there! I would love to join the 4-week transformation project..please do sign me..thank-you…

    • Hi Fana! No worries- it’ll be a pleasure working with you. Make sure you’re signed up the Facebook page and the newsletter for all the latest information.

      Have a great day!
      Katie xx

  4. Hi I’m all signed up, really looking forward to working with you, any support would be so welcome right now, a very long lonely road x

    • Hi Donna! Thanks so much for signing up. You’re right, it can be very lonely road- so glad you’ll be joining us. Have a beautiful day!

      Katie xx

  5. Hi Katie, I’d like to know more about the project before I sign up if possible as I’m not sure due to my ill health that I’d be able to commit to doing something daily. Thanks, Karen

    • Hi Karen! Thanks so much for considering joining the 4-Week Challenge. More details will be released this week, but it’s a free online course which includes videos and worksheets every week covering different aspects of CFS healing and recovery. You can participate as little or as much as you want to. You could even just look at the pages from time to or listen to a video, it’s up to you. It’s very laid back, relaxed and fun!

      Hope this helps- look out for more details during this week. Hope you can join me!

      Take care Karen,
      Katie xx

  6. Just found you & wondering when the next 4 week course will be starting !

    • Hey Maria! Welcome to Conquering Fear Spiritually- so great to have you here!

      THe next 4 Week Transformation Project is coming soon, so make sure you’re signed up to the newsletter to be the first to hear about it! Click here to sign up:

      Thanks lovely Maria! xx

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