How My Lack Of Self-Trust Has Affected The Blog

This post has been a long while in coming. Could I find the right words to express what I'm feeling to you all? 2016 has been quite a journey so far. We became Australian citizens in January, I legally changed my name to my married name of 'MacDonald' (and couldn't be prouder), the Universe … Continue reading →

{VIDEO} What does Acceptance Really Mean?

If you've followed my blog for a little while, you know that I talk about acceptance quite a lot, but what does acceptance really mean? I've discussed it in my e-books and also in this very special webinar I gave last year, but recently after mentoring many new clients, I find myself coming back … Continue reading →

6 Things To Do When You’re Feeling Stuck

Although the vast majority of this post is written with CFS/ME in mind, it can apply to many aspects of our lives. We all get stuck to different extents- it can take a few moments or even years to pull ourselves out of it (something I have experience with myself). Sometimes, there might … Continue reading →

Dear Rebecca Campbell…

Dear Rebecca Campbell... A few weeks ago, you were so kind and generous, and sent me a copy of your gorgeous new book, 'Light is the New Black'. I secretly hoped that you'd have written something inside the cover of the book and indeed you had: I read on with so much enthusiasm, as I've … Continue reading →

Why do I Want to Hide from the World?

When you're sick or something monumental happens to you, and it doesn't seem as though there's any direct way through what we're experiencing, something inside us shuts down. We're unable to cope with something using the same skills and resources we used in the past, so we freak out … Continue reading →