• Home
  • About
  • Work with Me
    • CFS Mentoring
    • Intuitive Readings
  • E-Courses
    • Take Care Project
  • Shop
    • CFS Books
      • Finding M.E.
      • CFS Acceptance
      • CFS Relapse
    • CFS Freebies
  • Articles
    • Chronic Fatigue Syndrome
    • Special Guest Interviews
    • Of The Moment
    • CFS Healing Inspiration
    • Chronic Fatigue and Spirituality
    • CFS and Living Life With Joy
    • Chronic Fatigue and Energy Medicine
    • Chronic Fatigue Nutrition and Recipes
    • Chronic Fatigue and Exercise
  • Useful CFS Links
  • Contact Me

Conquering Fear Spiritually

An Alternative Guide to Healing Chronic Fatigue Syndrome (CFS/M.E)

5 Tips for Travelling with a Chronic Illness

Dec 072015
 
5 Tips for Travelling with a Chronic Illness

This is an article I’ve been meaning to write for a while, and a number of you have emailed me asking for tips for travelling with a Chronic Illness. Travel is fantastic- an opportunity to experience something knew, whether you’re travelling down the road or 10,000 miles away. However, due to the often unexpected nature […read more]

 Chronic Fatigue Syndrome, Fibromyalgia  2 Responses »

How to Survive Christmas with Chronic Fatigue

Dec 022015
 
How to Survive Christmas with Chronic Fatigue

Christmas with CFS can either be a time when you seem to forget about your health and enjoy the season (in a responsible way, of course!), a time when all of your stresses and difficulties suddenly get magnified, or a strange, bizarre cocktail of the two. I have to say that I did enjoy Christmas, […read more]

 Chronic Fatigue Syndrome, Living Life With Joy  2 Responses »

Why do I Want to Hide from the World?

Nov 272015
 
Why do I Want to Hide from the World?

  When you’re sick or something monumental happens to you, and it doesn’t seem as though there’s any direct way through what we’re experiencing, something inside us shuts down. We’re unable to cope with something using the same skills and resources we used in the past, so we freak out and feel the need to […read more]

 Big Fat Fear, Chronic Fatigue Syndrome, Energy Medicine  6 Responses »

Why I’m Still Giving Advice About Chronic Fatigue

Nov 242015
 
Why I'm Still Giving Advice About Chronic Fatigue

Over the past week, no less than three people have directly asked me why it is that even though I’ve healed CFS, I still continue to write about and give advice about Chronic Fatigue. This is a question I’ve actually been asking myself a lot recently, so I wanted to put down my thoughts, just […read more]

 Big Fat Fear, Chronic Fatigue Syndrome, Inspiration  15 Responses »

The Best Way To Overcome Fear

Nov 192015
 
The Best Way To Overcome Fear

When we’re feeling anxious about something, we become consumed by worry and fear, and so often, that fear drags us down until we can’t think about anything else. This might mean we write things off, feel bad for the rest of the day or feel as though we’re useless and unworthy. However, when I recovered […read more]

 Big Fat Fear, Chronic Fatigue Syndrome  4 Responses »

6 Ways to Cope with Noise and Sounds during CFS

Nov 182015
 
6 Ways to Cope with Noise and Sounds during CFS

  When I think back to having a selection of quick, go-to articles that would’ve made my life a whole lot easier when I was sleeping for 22 hours a day (more on this here), the post I’m about to write would have been really helpful to me. During CFS, you don’t actively realise that […read more]

 Chronic Fatigue Syndrome, Fibromyalgia  No Responses »

How To Let Go Of The Past

Nov 112015
 
How To Let Go Of The Past

Originally, I thought that writing an article on how to let go of the past was going to take me months. I thought I’d always be battling with it and trying to word things in the right way, but I deleted all the previous drafts of this post. Really, it’s quite simple, but nonetheless painful. […read more]

 Big Fat Fear, Chronic Fatigue Syndrome, Inspiration  4 Responses »

The Best Essential Oils For Chronic Fatigue

Nov 062015
 
The Best Essential Oils For Chronic Fatigue

I’ve dabbled in essentials oils in my time, but never really seemed to be able to find oils that had a profound effect on me. They’ve always just been something that smells nice for a little while, but nothing more than that. I’ve recently been diving more into the healing powers of essential oils, and […read more]

 Chronic Fatigue Syndrome  2 Responses »

What I was Tired of- Reasons for Chronic Fatigue

Nov 022015
 
What I was Tired of- Reasons for Chronic Fatigue

Following on from yesterday’s post, I just wanted to share some insights with you about my state of mind before I became ill and was diagnosed with CFS. As some of you might have read in my story on fear, I was a bit of go-getter before I became ill at age 18. There literally […read more]

 Chronic Fatigue Syndrome  19 Responses »

5 Alternative Self Care Tips

Oct 282015
 
5 Alternative Self Care Tips

Having gone back to work full-time after a hip injury, I knew that I would have to do things a little differently. I’m a teacher, and tend to spend most of my day standing up, moving around a classroom and writing on the board, but with a slightly sore hip and lower back, I’m changing things […read more]

 Chronic Fatigue Syndrome, Inspiration  No Responses »

How to Deal With People Thinking You’re Lazy When You Have CFS

Oct 262015
 
How to Deal With People Thinking You're Lazy When You Have CFS

  I’ve received lots of emails about this recently and it’s a recurring theme of conversation with my coaching clients, and so I just thought I’d put my thoughts into a post. Along with all of these lovely choice phrases, “Why are you so lazy?” or words to that effect, might have been aimed at your recently […read more]

 Chronic Fatigue Syndrome  18 Responses »

Healing the Hidden Cause with the Mind Detox Method

Oct 192015
 
Healing the Hidden Cause with the Mind Detox Method

(Mind Detox Sessions are now live and available to book here!) Ever since the beginning of 2015, as we welcomed in the New Year in Bali, I knew that 2015 was going to be a big one. I had no idea what it would look like, but I knew that I’d gain a lot of […read more]

 Chronic Fatigue Syndrome, Energy Medicine, Fibromyalgia  No Responses »

Chronic Fatigue Syndrome Diet

Oct 152015
 
Chronic Fatigue Syndrome Diet

  This article is reposted from an article I wrote for MindBodyGreen, on my Chronic Fatigue Syndrome diet. Having had CFS since I was 18, I’ve dabbled in lots of nutritional fads and special diets in my time. Now having fully recovered, I can say there are a few dietary tips I would always recommend people consider […read more]

 Chronic Fatigue Syndrome, Recipes and Nutrition  6 Responses »
Page 2 of 11«12345...10...»Last »
© Conquering Fear Spiritually Katie Manning Suffusion theme by Sayontan Sinha
Powered by Conversion Insights: Boost your online revenue.  
My new book, 'Finding M.E.', is now available! Click here to read all about it. OK then!